Your Journey To Wellness Stars Here
Train like a pro and achieve your performance goals with our expert coaching
Your Journey To Wellness Stars Here
Train like a pro and achieve your performance goals with our expert coaching
Ismology Services
Personal Training
Nutrition Coaching
Nutrition Coaching
Our fitness program was founded with a simple philosophy: helping individuals achieve their fitness goals in a supportive and motivating environment. Programs are entirely individualized helping you reach your goals.
Nutrition Coaching
Nutrition Coaching
Nutrition Coaching
At Ismology, we believe in a holistic, comprehensive approach to Health and Wellness. We understand that everyone's journey is unique, so we work with each individual to develop a personalized plan to enhance performance and training.
Fitness Blog
Nutrition Coaching
Fitness Blog
Let's talk about it! There's tons of information and trends within this industry. At times this can be confusing and misleading. This is a space to sift through common questions, opinions, and topics.
About Us
Our Philosophy
At Ismology, we believe that fitness is one of many facets of health and wellness. We strongly emphasize fitness and nutrition as they are practical tools to a healthy fulfilling lifestyle. Our goal is to support people on their path and achieve their goals with evidence based practices. Where Art meets Science. Hence: Ismology
About Jay
Being involved in competitive sports while growing up I found passion in athletics and being active. I found an oasis in the required mind body connection required to becoming a competitive athlete. This journey guided me to focus on fitness and nutrition, which later propelled me to pursue these paths more in depth. I studied to become a Personal Trainer and Nutrition Coach through the National academy of sports medicine. Becoming a NASM-CPT, NASM-CNC the goal of ismology is to help people meet there fitness and nutrition goals.